I am pleased to welcome you at Remain Health.
My name is Kamila. I am a physiotherapist with 4 years’ experience in Poland, because I am from there. I am a massage therapist with almost 12 years experience and the owner of Remain Health. In Poland in 2010, I graduated from the undergraduate studies at the Public Higher Medical Professional School in Opole. In 2012 I obtained a master’s degree by graduating from Opole University of Technology and became a Physiotherapist.
Thanks to completed courses I have enriched my knowledge and experience.
Physiotherapy- Integrated Soft Touch Techniques Trigger Points, Pain and Muscle Tone, Manual Therapy on Brian Mulligan’s Concept, PNF Concept, Kinesiology Taping.
Massage in biological regeneration and cosmetics- anti- cellulite massage, Chinese suction cup anti- cellulite massage, hot stone massage, bamboo massage.
Rehabilitation massage- relaxation massage with aromatherapy elements, sports massage, Moxa therapy.
Deep tissues are the main tool of my work. Deep tissues massage gives me great freedom. A great concept for both- masseurs and physiotherapists. Deep tissue massage also includes elements of myofascial relaxation and trigger point therapy. The basis of effective therapy is an individual approach to each case. The form of therapy and the selection of techniques depend on it, so that the first session brings the desired effect. This is my work. Each of us is different and each body requires properly directed work with it.
Working with passion, rarely ends in failure. If it does, it becomes a learned lesson for the future.
My work, the knowledge and the experience are for you.
I am gonna to help you in relieving pain, improving your functionality, reducing tension, relaxation and learning healthy and proper functioning in everyday life.
I will gladly support you with exercises and direct you to appropriate self- therapy. I am a person with a great sense of humor, always smiling, with a positive attiude and energy. I will also share it with you, are you ready?

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I will be very pleased to see you.

Yours sincerely,

Kamila Zaremba